Fitness

Top Fitness Favorites for Moms Over 40 to Stay Motivated

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Working out as a busy mom in her 40s is no small feat. Between juggling schedules, managing kids, and tackling never-ending to-do lists, finding time (and motivation) for exercise can feel like a workout in itself. But here’s the secret: having the right fitness accessories and gear can make all the difference. Not only do they make workouts more enjoyable, but they also help you stay consistent and look forward to moving your body every day. Here are my absolute favorite fitness finds that keep me motivated, energized, and ready to tackle my workouts:

Fitness Favorites That Help Me Enjoy Working Out (As a busy mom in her 40's) - Jill Comes Clean

Transform Your Workouts with These Essentials!

Let’s face it — staying consistent with fitness as a busy mom isn’t just about willpower. Having gear that simplifies your routine, adds comfort, and brings a little fun can make all the difference. Whether it’s a tool to supercharge your walks or a cozy tee that keeps you moving, these picks are game-changers. Check out my top fitness accessories and gear that help me stay motivated and ready to move every day!

Photo of a casual workout outfit featuring a white oversized tee paired with pink leggings. Accessories include a bright pink Brumate water bottle and a slim workout belt, combining style and functionality for an active day.
Photo of a versatile workout belt with a large center pocket and two smaller side pockets, designed to hold essentials like a phone, keys, and headphones. The belt features a built-in headphone port, making it perfect for hands-free walks or workouts.

Workout Belt

This workout belt is my go-to for hands-free walks. It has a large center pocket for essentials like my phone and two smaller side pockets for extras. Plus, there’s a built-in hole for headphones! It’s perfect for getting my steps in without fumbling with my stuff.

Dumbbell Converters

If you’re working out at home, these are game-changers! These converters turn regular dumbbells into kettlebells or barbells, saving space and money. No need to buy separate weights for every type of workout — these make strength training so much easier.

Photo of a sleek weighted vest designed for fitness, displayed on a mannequin. The vest fits snugly and evenly distributes weight, making it ideal for adding resistance to walks or workouts.

Weighted Vest

Adding a challenge to my daily walks is easy with this weighted vest. It’s snug and comfortable while providing that extra resistance to up my fitness game. Trust me, you’ll feel the difference in your walks and workouts!

Photo of a practical water bottle pouch with multiple compartments, designed to hold essentials like headphones, keys, and a phone. The pouch is attached to a water bottle, showcasing its convenience for gym sessions or on-the-go activities.

Water Bottle Pouch

Hydration meets convenience with this water bottle pouch. It’s perfect for holding my headphones, keys, phone, and more when I’m at the gym or out and about. No more juggling!

Photo of budget-friendly wireless headphones with a sleek design, displayed alongside their charging case. The case features a digital battery level indicator, making these headphones perfect for workouts, music, and podcasts on the go.

Wireless Headphones

At under $30, these wireless headphones are a steal! They’re comfortable, sound amazing, and come with a charging case that shows the battery level. A must-have for music, podcasts, or workout classes.

Elastic Laces

Say goodbye to untied shoelaces with these elastic laces. They turn any sneakers into slip-ons, making it so easy to get going without fussing over your shoes.

Photo showcasing soft and comfy leggings paired with an oversized tee. The leggings feature a buttery soft texture and a secure fit, perfect for workouts or lounging, while the oversized tee offers a breathable and stylish look, ideal for both casual wear and exercise.

Soft & Comfy Leggings

The right leggings can make or break your workout. These are buttery soft, stretchy, and comfy enough for workouts or lounging. Bonus: they stay put through every squat and stretch.

Oversized Tees

I’m obsessed with these oversized tees. They’re breathable, stylish, and versatile enough to wear casually or for workouts. I have them in several colors because, let’s be honest, one is never enough.

Photo of a longline soft t-shirt in a neutral color, styled on a hanger. The shirt features an oversized fit with a tailored design that drapes slightly longer in the back, ideal for comfortable coverage during workouts or casual outings.

Longline Soft T-Shirts

Another favorite is this longline t-shirt. It’s oversized but perfectly tailored to cover your backside, so you feel comfy and confident whether you’re at the gym or running errands.

Shop All My Picks in One Spot

Find all these Amazon fitness finds and more in my Amazon Storefront.

Why These Make a Difference

Having the right tools and gear isn’t just about aesthetics (although cute outfits don’t hurt!). These items help me stay organized, comfortable, and focused during my workouts. Whether I’m sneaking in a quick kettlebell session or hitting my step goal on a busy day, these fitness essentials make it easier — and more enjoyable — to stay on track.

If you’re looking to add a spark to your fitness routine, give some of these a try. They’re practical, affordable, and, most importantly, they work for my lifestyle as a busy mom in her 40s. Here’s to finding joy in moving your body every day!

What are your go-to fitness favorites? Share them below, or let me know if you’ve tried any of these! ?????

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xo, Jill
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